Just because the holidays are over doesn’t mean you’ve lost your craving for comfort food. Fewer daylight hours and seasonal change can disrupt hormones that can cause anxiety and depression. High carb and fat comfort foods tend to increase serotonin production, so you’re apt to have a temporary feeling of … Read More
Jovial Christmas music is blasting, decorations adorn every street corner, you’re keeping up with family traditions, and you have more party invitations than you can accept — so why do you feel so low? Some of the most common reasons during this time of the year are associated with stress, … Read More
As if the frost on the pumpkin wasn’t a telltale sign that the weather beacon is changing, the stores are already decking the halls — which is an additional reminder that holiday party season is right around the corner. But if you’re still sporting a peeling pedi reminiscent of the … Read More
Whether you want to lop off your damaged summer tresses or you simply want to switch up your makeup game, there’s never been a better time than the change of seasons to change your look – even if that just means a subtle tweak or two. The spirit of fall … Read More
July 14 is Bastille Day, a national holiday in France. Let’s raise a glass of champagne in honor of those effortlessly chic women who inhabit the land of wine and cheese. Here are some of the top French beauty secrets to incorporate into your American routine.
1. Facials Are A … Read More
Soup is an easy way to down an abundance of nutrients, but it can be hard to think about spooning in a hot liquid on a blistering summer day. Instead, experiment with a cold soup recipe that will keep you refreshed while contributing to a glowing complexion. In fact, because … Read More
Summer days are best spent outdoors, but considering melanoma is the most common form of cancer in the U.S. — 5 million new cases are diagnosed each year — there’s never been a better reason to slather on SPF. To help raise awareness about this preventable form of cancer, May … Read More
Discover Kourtney Kardashian’s Secrets to Her Total Transformation
Just look at the numbers… After 3 kids, Kourtney spent 2 months gaining 1 fantastic look. In fact, she managed to lose a staggering 35 pounds in only 60 days. Plus, she now looks a full decade younger! How? We dare to… Read More
Miraculous Makeover by Christie Brinkley’s NYC Glam Squad
|Before the Glam Squad Makeover||After the Glam Squad Makeover|
They say behind every gorgeous celebrity lies a well-armed, ready-for-action glam squad. Sort of like having a Special Ops team for special occasions.
For the likes of Christie Brinkley (as well as … Read More
Beauty: Yet Another Reason to Run After 50
I know. I know. You’ve heard it all before. Exercise makes us fitter and reduces our risk for diabetes and heart disease. It helps control weight, makes us sleep better, gives us energy… and the list goes on. And we’ve all heard … Read More