BioSil® Blog

These Are The Top Fitness Trends For 2019

Category:Health & Beauty  Posted by BioSil

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The holiday season is one of the busiest periods of the year, so it’s likely that you bailed on a few gym sessions in order to attend a festive fete or two. While there’s nothing wrong with taking a pause from your standard routine in an effort to give your … Read More

5 Tips For Staying Motivated To Exercise in Winter

Category:BioSil Product | Health & Beauty  Posted by BioSil

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If you’re like most people, the last thing you want to do in cold weather is lace up your sneakers and attempt an outdoor workout or trek to the gym. But avoiding regular exercise is liable to make you feel even worse — especially if you take on some weight Read More

7 Ways To Avoid The Holiday Blues

Category:Uncategorized  Posted by BioSil

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Jovial Christmas music is blasting, decorations adorn every street corner, you’re keeping up with family traditions, and you have more party invitations than you can accept — so why do you feel so low? Some of the most common reasons during this time of the year are associated with stress, … Read More

7 Foods for Flawless Skin – by Maria Marlowe

Category:Celeb Tips | Health & Beauty  Posted by BioSil

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Who doesn’t want a glowing, radiant complexion?

While most people think that gorgeous skin is the result of a special beauty routine, the truth is that our dietary habits can have an even greater impact on our skin than our products. Skin, after all, is our largest organ, and so … Read More

Hair Extensions For The Holidays – What You Need To Know

Category:BioSil Product | Health & Beauty  Posted by BioSil

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The holidays are one of the busiest seasons for hair pros — and with good reason. From family portraits to selfies, to hoping you’ll catch the eye of that particular co-worker at the office party, feeling confident comes with the territory. Hair is often a big focus, so if you’re Read More

Makeup Trends You Should Be Wearing This Holiday Season

Category:Fashion | Health & Beauty  Posted by BioSil

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It’s official: Party season is in full swing, which means you’ll have plenty of opportunities to doll yourself up and paint the town Christmas red. But aside from choosing the perfect frock for the occasion, you’re going to want to consider what type of makeup look you want to achieve, … Read More

3 Detoxifying Bath Recipes To Banish Bloat

Category:Health & Beauty  Posted by BioSil

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Had a little too much turkey, green bean casserole, and pumpkin pie on Thanksgiving? You’re not alone. Even if you made a dubious effort to cut down on your portions (including booze), it’s not uncommon for your digestive system to be out of whack, thus making you feel uncomfortable and … Read More

6 Ways To Avoid Gaining Holiday Pounds

Category:Health & Beauty  Posted by BioSil

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‘Tis the season to be jolly, which is often associated with overindulging — and on more than one occasion. Keep in mind that statistics suggest Americans only lose half of the weight gained during the holidays by summertime — the rest sticks around during swimsuit season. There’s no reason to Read More

Make Your Hair And Makeup Last All Day Thanksgiving

Category:Health & Beauty  Posted by BioSil

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Mom may have made it look easy, but let’s face it: cooking Thanksgiving dinner is no joke. Aside from perfecting the potatoes, attempting to replicate grandma’s stuffing recipe, and roasting a turkey that has everyone begging for more, looking your best is yet another challenge. Between pots boiling on the … Read More

4 Lighter Versions Of Thanksgiving Favorites

Category:Health & Beauty  Posted by BioSil

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From apps to drinks to the main meal and dessert, the average Thanksgiving dinner adds up to approximately 4,500 calories — more than a pound. It would take a 150 pound person nine and a half hours of jogging, fifteen hours of dancing, or eight hours of circuit training to … Read More