Author Archives: BioSil

Supplements You Should Be Using At Any Age – Part 2

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40s AND 50s

Fish Oil

Women in their forties may start to experience peri-menopause, the phase that occurs before actual menopause sets in. Rich in Omega-3 fatty acids, fish oil can help support any symptoms (think hot flashes) during this time while bolstering brain and heart health. Opt for a Read More